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Sogra Soltani

Sogra, like the rest of us here, faced mental challenges. What changed her life was Conscious Parenting, an area she herself has chosen to become a coach in. She also has a bachelor's degree in psychology. She has a large following on social media both at home and abroad who feel that she speaks straight to their hearts.

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My Story

The search for a good and happy life meant that Sogra completed her education (BA in psychology), got a job, established a family, bought a house, dealt with childhood trauma and was both social and active. Although everything was in place for her to experience a good and happy life, something essential was missing. Sogra felt this through physical pain, sleep difficulties, stress and psychological discomfort where childhood traumas and fears took over more and more. This created challenges for Sogra, who was now the mother of an active and curious little boy in constant development.


Neither Sogra, the family, the partner, the doctor or anyone else could help her. This led to everything getting worse and worse, both psychologically, physically and relationally. Life became difficult and heavy, and it only got worse and worse. Until the day when Sogra happened to hear about the Conscious Parenting method on the internet. After becoming familiar with this method, she understood what was missing and what was needed to bring about the desired change. Most important of all was being able to stand up for her son who needed a present and healthy carer. And now she can.


Conscious Parenting changed Sogra's life, and so she decided to become a coach in this method to help others create change. Today, she helps others to get in touch with what is essential in their lives. The method is for both parents and non-parents. Most of her clients have one thing in common, and that is that they want joy in life that lasts and many of them have already tried professional help. The Conscious Parenting method gives clients results that are long-lasting and thorough.

Kommende arrangementer

  • Webinar med Lifecoach Jørgen
    Webinar med Lifecoach Jørgen
    Thu, 14 Nov
    Webinar
    14 Nov 2024, 20:00 – 21:00
    Webinar
    14 Nov 2024, 20:00 – 21:00
    Webinar
    I dette webinaret for du muligheten til å bli bedre kjent med meg, stille noen spørsmål, og se hva jeg kan tilby deg.
  • Foredrag med Trude Sletteland: Høysensitive barn
    Foredrag med Trude Sletteland: Høysensitive barn
    Thu, 24 Oct
    Foredrag
    24 Oct 2024, 19:00 – 20:30
    Foredrag
    24 Oct 2024, 19:00 – 20:30
    Foredrag
    Trude Sletteland er selv høysensitiv og har 20 års erfaring med å jobbe som høysensitivscoach og er i tillegg nestleder i foreningen Høysensitiv Norge. I dette foredraget vil du få nyttig informasjon og verktøy til å forstå høysensitive barn bedre.
  • Foredrag med Trude Sletteland: Høysensitive barn
    Foredrag med Trude Sletteland: Høysensitive barn
    Thu, 17 Oct
    Foredrag
    17 Oct 2024, 19:00 – 20:30
    Foredrag
    17 Oct 2024, 19:00 – 20:30
    Foredrag
    Trude Sletteland er selv høysensitiv og har 20 års erfaring med å jobbe som høysensitivscoach og er i tillegg nestleder i foreningen Høysensitiv Norge. I dette foredraget vil du få nyttig informasjon og verktøy til å forstå høysensitive barn bedre.
  • Live Webinar om Høysensitivitet
    Live Webinar om Høysensitivitet
    Thu, 26 Sept
    Webinar
    26 Sept 2024, 19:00 – 20:30
    Webinar
    26 Sept 2024, 19:00 – 20:30
    Webinar
    Trude Sletteland er en av Norges ledende innenfor temaet høysensitivitet. Hun er det selv og har skrivet bøker om temaet og er nestleder i Høysensitiv Norge. Her får du mulighet til å vite litt mer om henne og høysensitivitet.

Do you want to contact Sogra?

500 Terry Francine St.

San Francisco, CA 94158

+47 418 49 579

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